A balance as unique as you. Embark on the journey to a happier, healthier life.
Meet Stephanie
With 8+ years experience in international corporations & a background in weightlifting & CrossFit, I decided to pivot my career in 2025 to combine my profession and my passion to become a holistic health & wellness consultant & coach.
I believe that true health has nothing to do with restrictive eating, excessive workouts or beauty trends. True health is multidimensional. It’s having an energised body, mind and spirit that allow you to move energised, feel good and pursue a life that is fun and meaningful to you.
I also believe that health is completely individual & everybody deserves an environment that nourishes them deeply & honours their unique identity and needs. It is my mission to help as many people as possible live their healthiest, happiest lives - by not just supporting individuals, but also implementing change on a more systemic level to improve access, safety and equity in health.
So whether you are looking for individualised guidance on your health journey, or want to collaborate on projects, I’m so glad you’re here.
Let’s get your journey started!
With 8+ years experience working with MNCs and a background in weightlifting & CrossFit, I decided to pivot my career in 2025 to combine my profession and my passion to become a holistic health, wellness & life coach.
I believe that true health has nothing to do with restrictive eating, excessive workouts or beauty trends. True health is multidimensional. It’s having an energised body, mind and spirit that allow you to move energised, feel good and pursue a life that is fun and meaningful to you.
I also believe that health is completely individual & you deserve an approach to health that is as unique as you are. I’m here to support you not just with gaining that knowledge, but with building the systems that allow you to implement it sustainably.
I’m so glad you’re here. Let’s get your journey started!
Testimonials
“From the moment we started working together, I felt heard & taken care of. Stephanie is a conscientious, caring and extremely knowledgeable coach. I’ve learned so much through our sessions & am grateful for all her help.”
– former client“There were so many little things that Stephanie and I worked on that I never realised could impact my health. I feel so much more energised these days, which has translated into great performance in my training as well.”
– former client“I can’t recommend Stephanie highly enough. I’ve been feeling frustrated and a bit out of control with my work and health for so long…We devised a plan together that fit my schedule and needs, and I finally don’t feel like I’m drowning every day anymore!”
“The only thing I regret is not deciding to work with a health coach sooner. Stephanie is brilliant at what she does. She’s so knowledgeable, but also just has such a great presence. Thank you for making it easy to tackle the hard stuff!”
– former client– former clientReady to get started? Book your introductory chat: